Coaching helps you to define where you want to go and gets you there more easily than if you worked on your own.
Many people have not got a clue about what they really want. If you ask them what they want in their lives or what they want at work, they will very often tell you the ideas and the things they do not want. You get what you focus on. The subconscious mind will work to achieve the things that you think about most of the time, whether you want them or not.
Without goals, you are drifting and when you drift, you are not in control. If you are not in control, someone else is. You have relinquished your basic right to shape your own future. In doing so, you also surrender your freedom of action which restricts your choices and can lead to frustration, anxiety, fear and stress.
Thank you for the opportunity to be of service and for visiting.